Confinement Diet & Nutrition
Revitalizing Postpartum Meals

🌿 Nourishing New Mothers with Tradition & Science

We blend time-honored recipes with modern nutrition to craft meals that support recovery and vitality. Our 28-day program follows four phases—Detoxify, Regulate, Nourish, Strengthen—for holistic postpartum care.

💪 Key Benefits

  • 🌿 Metabolic Detox: Eliminate lochia, reduce edema, boost energy, and aid digestion.

  • 🩸 Viscera Care: Enhance blood flow, support uterine recovery, and promote lactation.

  • 🌸 Anti-Aging Tonic: Repair tissues, strengthen immunity, and revitalize skin.


🍴 Daily Meal Plan

📅 5 Nutrient-Packed Meals: Breakfast, Lunch, Teatime, Dinner, Supper.

🍵 Wellness Extras: Artisan desserts, herbal teas (free flow), lactation drinks, and soups.

✅ Premium Ingredients: Low oil, low sugar, no additives.


🍲 Signature Herbal Soups
Recovery-boosting tonics crafted for you:

🌱 Sheng Hua Soup (Postpartum Detox)

🍁 Tian Qi Blood Soup

🍃 Wormwood Leaf Soup

🖤 Black Bean Sho Wu Soup

...and more to restore energy and balance.


🔒 Quality Assurance

🌱 Freshly cooked meals with strict quality control.

📋 Dietitian-Designed Menus

🚫 Low-salt, low-sugar, and additive-free recipes.

🚚 Hygienic Delivery to ensure freshness.

💖 Let every meal be a ritual of renewal for your body and soul!