Confinement Diet & Nutrition
Revitalizing Postpartum Meals

๐ŸŒฟ Nourishing New Mothers with Tradition & Science

We blend time-honored recipes with modern nutrition to craft meals that support recovery and vitality. Our 28-day program follows four phasesโ€”Detoxify, Regulate, Nourish, Strengthenโ€”for holistic postpartum care.

๐Ÿ’ช Key Benefits

  • ๐ŸŒฟ Metabolic Detox: Eliminate lochia, reduce edema, boost energy, and aid digestion.

  • ๐Ÿฉธ Viscera Care: Enhance blood flow, support uterine recovery, and promote lactation.

  • ๐ŸŒธ Anti-Aging Tonic: Repair tissues, strengthen immunity, and revitalize skin.


๐Ÿด Daily Meal Plan

๐Ÿ“… 5 Nutrient-Packed Meals: Breakfast, Lunch, Teatime, Dinner, Supper.

๐Ÿต Wellness Extras: Artisan desserts, herbal teas (free flow), lactation drinks, and soups.

โœ… Premium Ingredients: Low oil, low sugar, no additives.


๐Ÿฒ Signature Herbal Soups
Recovery-boosting tonics crafted for you:

๐ŸŒฑ Sheng Hua Soup (Postpartum Detox)

๐Ÿ Tian Qi Blood Soup

๐Ÿƒ Wormwood Leaf Soup

๐Ÿ–ค Black Bean Sho Wu Soup

...and more to restore energy and balance.


๐Ÿ”’ Quality Assurance

๐ŸŒฑ Freshly cooked meals with strict quality control.

๐Ÿ“‹ Dietitian-Designed Menus

๐Ÿšซ Low-salt, low-sugar, and additive-free recipes.

๐Ÿšš Hygienic Delivery to ensure freshness.

๐Ÿ’– Let every meal be a ritual of renewal for your body and soul!